<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:dc="http://purl.org/dc/elements/1.1/" version="2.0"><channel><atom:link rel="hub" href="http://tumblr.superfeedr.com/" xmlns:atom="http://www.w3.org/2005/Atom"/><description>I am only 28 years old but have 2 kids, one about to hit juior high!!! I’m 5’9” and HW: 162, CW: 144.8,  GW 135 or less. I’m so ready to have a rockin body for the first time of my life so this is my journey… Thanks for reading!!! :)</description><title>Skinny after kids...</title><generator>Tumblr (3.0; @ciaramystic)</generator><link>http://ciaramystic.tumblr.com/</link><item><title>cinnamonandfulfillment:

HOLY CRAP! I just placed my 6 month...</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m4u5u4VAkz1qg2akpo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a href="http://cinnamonandfulfillment.tumblr.com/post/24059967609/holy-crap-i-just-placed-my-6-month-progress" class="tumblr_blog"&gt;cinnamonandfulfillment&lt;/a&gt;:&lt;/p&gt;

&lt;blockquote&gt;&lt;p&gt;HOLY CRAP! I just placed my 6 month progress picture beside my starting picture. Oh my goodness! I’m seeing the beginning of abs! This is NUTS!&lt;/p&gt;&lt;/blockquote&gt;</description><link>http://ciaramystic.tumblr.com/post/24060758109</link><guid>http://ciaramystic.tumblr.com/post/24060758109</guid><pubDate>Wed, 30 May 2012 09:09:20 -0400</pubDate></item><item><title>keep-calm-get-skinny:

fitterandbetter:

dedicationperspiration:
...</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m4tv2eVKdh1rul21po1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://keep-calm-get-skinny.tumblr.com/post/24056366539/fitterandbetter-dedicationperspiration-30"&gt;keep-calm-get-skinny&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://fitterandbetter.tumblr.com/post/24055077977/dedicationperspiration-30-day-shred-results-ok"&gt;fitterandbetter&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://dedicationperspiration.tumblr.com/post/24054681085/30-day-shred-results-ok-so-im-kinda-nervous"&gt;dedicationperspiration&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;30 DAY SHRED RESULTS&lt;/p&gt;
&lt;p&gt;ok so im kinda nervous about posting this as my before pic is horrendous (as they always are)&lt;/p&gt;
&lt;p&gt;this is me from april to may, gone from 128 to 122 not a massive loss in pounds but iv lost quite a few inches!&lt;/p&gt;
&lt;p&gt;clean eating, no junk and running a few times a week!&lt;/p&gt;
&lt;p&gt;hope you guys like them, I’m super motivated right now! day 3 of insanity today!!!!&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;W-O-W!! You go girl!&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;what the fuck. i really really need to do the 30ds. you look fantastic! &lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://ciaramystic.tumblr.com/post/24060701345</link><guid>http://ciaramystic.tumblr.com/post/24060701345</guid><pubDate>Wed, 30 May 2012 09:07:18 -0400</pubDate></item><item><title>hypo-to-healthy:

I don’t get enough fitspo of real people on...</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m4g0jpp8jW1qfiqvro1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://hypo-to-healthy.tumblr.com/post/24059887545/i-dont-get-enough-fitspo-of-real-people-on-their"&gt;hypo-to-healthy&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;I don’t get enough fitspo of real people on their journey on my dash. Love!&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://ciaramystic.tumblr.com/post/24060683006</link><guid>http://ciaramystic.tumblr.com/post/24060683006</guid><pubDate>Wed, 30 May 2012 09:06:36 -0400</pubDate></item><item><title>Been a minute...</title><description>&lt;p&gt;People have been passing away left and right on me&amp;#8230; Uncles, cousins, friend&amp;#8217;s parents&amp;#8230; :( I haven&amp;#8217;t been on here due to all the stress. Currently my best friend&amp;#8217;s mother is on comfort measures in the hospital and I feel so lost. What do you say to your friend? How do you help ease their pain??? Especially her babies&amp;#8230; losing a grandparent is so hard. They are all under 7 years old so it will be especially hard knowing they may not remember how great of a woman she is. She&amp;#8217;s like a second mother&amp;#8230; of all my best friends, this one&amp;#8217;s mother is the only one I was ever close to. I can&amp;#8217;t even bring myself to go see her now that she has gone down hill. Any prayers you could manage to send this families way is greatly appreciated. Not sure when I&amp;#8217;ll have the chance to be on here again but I hope to update you all with my weight loss journey soon&amp;#8230; Hold your loved ones close&amp;#8230; You never know how much time you have left with them!!! Everyone have a happy, healthy day&amp;#8230;&lt;/p&gt;</description><link>http://ciaramystic.tumblr.com/post/24060672659</link><guid>http://ciaramystic.tumblr.com/post/24060672659</guid><pubDate>Wed, 30 May 2012 09:06:12 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m4u5xo8aZW1r01leoo1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://ciaramystic.tumblr.com/post/24060489852</link><guid>http://ciaramystic.tumblr.com/post/24060489852</guid><pubDate>Wed, 30 May 2012 08:59:44 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m4smzpoKla1rx9od6o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://ciaramystic.tumblr.com/post/24060483378</link><guid>http://ciaramystic.tumblr.com/post/24060483378</guid><pubDate>Wed, 30 May 2012 08:59:29 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_lx5cj6lZXY1r81mtuo1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://ciaramystic.tumblr.com/post/24060482259</link><guid>http://ciaramystic.tumblr.com/post/24060482259</guid><pubDate>Wed, 30 May 2012 08:59:26 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m176h8jWSz1r0lzjao1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://ciaramystic.tumblr.com/post/24060480207</link><guid>http://ciaramystic.tumblr.com/post/24060480207</guid><pubDate>Wed, 30 May 2012 08:59:21 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m4iqzbMQZ31r7lxg0o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://ciaramystic.tumblr.com/post/23669109874</link><guid>http://ciaramystic.tumblr.com/post/23669109874</guid><pubDate>Thu, 24 May 2012 08:56:39 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m48j1mKpDP1qekec7o1_400.png"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://ciaramystic.tumblr.com/post/23669107571</link><guid>http://ciaramystic.tumblr.com/post/23669107571</guid><pubDate>Thu, 24 May 2012 08:56:33 -0400</pubDate></item><item><title>becomewhatyouwant:

I feel like I need to show you guys this....</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m4iqt3PiBW1ql5g0ho1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://becomewhatyouwant.tumblr.com/post/23663558910/i-feel-like-i-need-to-show-you-guys-this-that"&gt;becomewhatyouwant&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;I feel like I need to show you guys this.  That picture on the left is of me in 2010 on my birthday.  I weighed about 280 right there. Look at me, I’m huge.  I see old photos of myself and I can hardly believe it’s me.  Honestly, I don’t even remember what it felt like to be so big, inactive, and out of shape.  I just know that I wasn’t happy, I was always self conscious, and always felt judged. &lt;/p&gt;
&lt;p&gt;That photo on the right was taken of me today (23 May 2012).  I may not be thin or have the ideal body, but you know what?  I’m in the best damn shape I’ve ever been in, and I can only get better from here. &lt;/p&gt;
&lt;p&gt;Don’t any of you dare give the fuck up.&lt;/p&gt;
&lt;p&gt;You’ll thank yourself in a year, five years, ten years from now, when you seen how far you’ve come.&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://ciaramystic.tumblr.com/post/23669086645</link><guid>http://ciaramystic.tumblr.com/post/23669086645</guid><pubDate>Thu, 24 May 2012 08:55:44 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m48gq8aRgj1qigwuuo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://ciaramystic.tumblr.com/post/23669058151</link><guid>http://ciaramystic.tumblr.com/post/23669058151</guid><pubDate>Thu, 24 May 2012 08:54:35 -0400</pubDate></item><item><title>thefitty:

(via imgTumble)
</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m4ie4hiCyC1rnhzo8o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://thefitty.tumblr.com/post/23663552301/via-imgtumble"&gt;thefitty&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;(via &lt;a href="http://www.rubbledev.com/imgtumble"&gt;imgTumble&lt;/a&gt;)&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://ciaramystic.tumblr.com/post/23669031786</link><guid>http://ciaramystic.tumblr.com/post/23669031786</guid><pubDate>Thu, 24 May 2012 08:53:31 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m37a7uH9uv1r6ge1ko1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://ciaramystic.tumblr.com/post/23669000406</link><guid>http://ciaramystic.tumblr.com/post/23669000406</guid><pubDate>Thu, 24 May 2012 08:52:17 -0400</pubDate></item><item><title>guiltmetocomehome:

Sooo this is my progress :) So proud of...</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m4efzd8Pmx1qlp0puo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://guiltmetocomehome.tumblr.com/post/23514646698/sooo-this-is-my-progress-so-proud-of-myself"&gt;guiltmetocomehome&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;Sooo this is my progress :) So proud of myself&lt;/p&gt;
&lt;p&gt;-45 here :) 70 more to go&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://ciaramystic.tumblr.com/post/23668966521</link><guid>http://ciaramystic.tumblr.com/post/23668966521</guid><pubDate>Thu, 24 May 2012 08:50:58 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m4i9ovERIP1rwwi8lo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://ciaramystic.tumblr.com/post/23668950004</link><guid>http://ciaramystic.tumblr.com/post/23668950004</guid><pubDate>Thu, 24 May 2012 08:50:17 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m4ittn4ohy1rqsxtio1_500.gif"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://ciaramystic.tumblr.com/post/23668930946</link><guid>http://ciaramystic.tumblr.com/post/23668930946</guid><pubDate>Thu, 24 May 2012 08:49:31 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m4ilh7sSrm1r9ps76o1_400.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://ciaramystic.tumblr.com/post/23668926990</link><guid>http://ciaramystic.tumblr.com/post/23668926990</guid><pubDate>Thu, 24 May 2012 08:49:22 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_lzvbgpC2Kg1rqn6g3o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://ciaramystic.tumblr.com/post/23668872307</link><guid>http://ciaramystic.tumblr.com/post/23668872307</guid><pubDate>Thu, 24 May 2012 08:47:11 -0400</pubDate></item><item><title>WOW...</title><description>&lt;p&gt;Who knew you could get an amazing workout while performing a desk job&amp;#8230; I mean I do the standard stuff in my office normally but today&amp;#8230; I decided to do some &amp;#8220;yard work&amp;#8221; around my office building. Moving lots of rocks plus using a hammer, staining, and pulling weeds = Sweaty and energized! Think I may go home and do some more of this!!!! Ok&amp;#8230; break time and cool down is over&amp;#8230; more work to be done!!!! &lt;/p&gt;</description><link>http://ciaramystic.tumblr.com/post/23615434050</link><guid>http://ciaramystic.tumblr.com/post/23615434050</guid><pubDate>Wed, 23 May 2012 13:26:04 -0400</pubDate></item></channel></rss>
